DEPRESSION/ ANXIETY
What:
The experience of either being caught up in the past (depression) or caught in the future (anxiety), limiting your sense of well being
Why me:
You’re not in relationship with present time.
When to get help:
When the connection to life itself is worth more than the pain it takes to heal
“I feel very little anxiety towards food and can trust myself around it without overthinking about it. I am consistently feeling like I am in optimal health and in a better mood without any anxiety or nervousness.”
“I am thinking more clearly and feel in control of my destiny. I feel I have the tools to make the right decisions for the next steps of my life.”